928 634-2777  Home Office

   Keep checking this site and your email for additional information or changes due to inclement weather.

 

  Wednesday Classes

on ZOOM

9:30 a.m.  AZ time

Email or call  for ID and password

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           SEDONA WELLNESS RETREAT

              125 Kallof Pl.  Sedona, AZ

       An alternative cancer treatment and wellness center.

New therapies available to locals such as: BEMER ozone, infrared sauna and IV therapies

          *Make a walking meditation appointment with  me  at the labyrinth.

  EARTHING CLASSES

      Outside       Weather permitting

   Home Studio in Cornville

Class information and policies.

 *Please REFRAIN from wearing perfumes and scented lotions to class as many are sensitive and/or have allergies.

Wear loose, comfortable clothing and bring a bottle of water. Yoga mats are available for your use or bring your own.

*If you are a cancer fighter please bring your own mat, towel, block, and strap to keep immune system strong.

Arrive 10-15 minutes early to fill out registration forms and/or share any special concerns.

Please remove shoes BEFORE entering the room.

Testimonials:

 I have been doing yoga with Sally for many years, both in person and video.  She always explains what she is doing and alerts her students to any modifications they may need. She clearly does research on a continuous basis and brings new techniques to every class.  No two classes are the same. My favorite class is with the aqua sticks.  I feel they are an added bonus both in adding some resistance but also stability in some of the moves.  I prefer this over having to rely on the wall or a chair for support.  It is a lot of fun and I always get excited when has these classes. ~Connie 2022

Sally is the best for the seasoned body. ~Audrey2022